Blog December 17, 2017 CBT for anxiety and depression. Depression and anxiety can be fuelled by unhelpful beliefs we have about ourselves. Those unhelpful… Lorraine Lowe 0 Love0
Blog November 2, 2017 Free resources on mindfulness I thought I'd share some information with you. The benefits of mindfulness are well documented.… Lorraine Lowe 0 Love0
Blog November 2, 2017 Payment for CBT and counselling sessions. I've had several enquiries concerning payment for sessions. Payment can be made at the end… Lorraine Lowe 0 Love0
Company updates September 19, 2017 Compassion Focused Therapy. I have recently attended a training event. ' Advanced clinical skills in Compassion Focused Therapy'.… Lorraine Lowe 0 Love0
Company updates August 19, 2017 Acceptance and Commitment Therapy. Lorraine recently attended 2 day training course. 'Acceptance and Commitment Therapy ' at the University… Lorraine Lowe 0 Love0
Blog August 17, 2017 Depressed? Anxious? Mindfulness is a form of meditation that can help you manage your mental health more… Lorraine Lowe 0 Love0
Company updates June 2, 2017 Counselling and CBT. Axa approved. I'm delighted to inform you I am approved by Axa and Aviva. If you have… Lorraine Lowe 0 Love0
Company updates April 13, 2017 Post Traumatic Stress I recently attended a two day workshop in Manchester. Delegates who attended had an interest… Lorraine Lowe 0 Love0