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Cheshire & Manchester Cognitive Behavioural TherapyCheshire & Manchester Cognitive Behavioural TherapyCheshire & Manchester Cognitive Behavioural Therapy
  • What is CBT?
  • How can it help
  • What is EMDR?
  • About me
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Cheshire & Manchester Cognitive Behavioural Therapy
All Posts By

Lorraine Lowe

Blog
December 17, 2017

CBT for anxiety and depression.

Depression and anxiety can be fuelled by unhelpful beliefs we have about ourselves. Those unhelpful…
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Blog
November 2, 2017

Free resources on mindfulness

I thought I'd share some information with you. The benefits of mindfulness are well documented.…
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Blog
November 2, 2017

Payment for CBT and counselling sessions.

I've had several enquiries concerning payment for sessions. Payment can be made at the end…
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Company updates
September 19, 2017

Compassion Focused Therapy.

I have recently attended a training event. ' Advanced clinical skills in Compassion Focused Therapy'.…
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Company updates
August 19, 2017

Acceptance and Commitment Therapy.

Lorraine recently attended 2 day training course. 'Acceptance and Commitment Therapy ' at the University…
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Blog
August 17, 2017

Depressed? Anxious?

Mindfulness is a form of meditation that can help you manage your mental health more…
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Company updates
June 2, 2017

Counselling and CBT. Axa approved.

I'm delighted to inform you I am approved by Axa and Aviva. If you have…
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Company updates
April 13, 2017

Post Traumatic Stress

I recently attended a two day workshop in Manchester. Delegates who attended had an interest…
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Recent posts

  • CBT for anxiety and depression. December 17, 2017
  • Free resources on mindfulness November 2, 2017
  • Payment for CBT and counselling sessions. November 2, 2017
  • Compassion Focused Therapy. September 19, 2017
  • Acceptance and Commitment Therapy. August 19, 2017
Back to my blog

© 2021 Cheshire & Manchester Cognitive Behavioural Therapy. All Rights Reserved. Telephone: 07432 705 703

  • What is CBT?
  • How can it help
  • What is EMDR?
  • About me
  • Testimonials
  • Fees
  • Contact
VISIT BLOG

Recent posts

  • CBT for anxiety and depression. December 17, 2017
  • Free resources on mindfulness November 2, 2017
  • Payment for CBT and counselling sessions. November 2, 2017
  • Compassion Focused Therapy. September 19, 2017
  • Acceptance and Commitment Therapy. August 19, 2017

To contact me please call 07432 705703