Hit enter to search or ESC to close
Cheshire & Manchester Cognitive Behavioural TherapyCheshire & Manchester Cognitive Behavioural TherapyCheshire & Manchester Cognitive Behavioural Therapy
  • What is CBT?
  • How can it help
  • What is EMDR?
  • About me
  • Testimonials
  • Fees
  • Contact
Cheshire & Manchester Cognitive Behavioural Therapy
Category

Blog

Blog
December 17, 2017

CBT for anxiety and depression.

Depression and anxiety can be fuelled by unhelpful beliefs we have about ourselves. Those unhelpful…
Lorraine Lowe 0
Love0
Blog
November 2, 2017

Free resources on mindfulness

I thought I'd share some information with you. The benefits of mindfulness are well documented.…
Lorraine Lowe 0
Love0
Blog
November 2, 2017

Payment for CBT and counselling sessions.

I've had several enquiries concerning payment for sessions. Payment can be made at the end…
Lorraine Lowe 0
Love0
Blog
August 17, 2017

Depressed? Anxious?

Mindfulness is a form of meditation that can help you manage your mental health more…
Lorraine Lowe 0
Love0

Recent posts

  • CBT for anxiety and depression. December 17, 2017
  • Free resources on mindfulness November 2, 2017
  • Payment for CBT and counselling sessions. November 2, 2017
  • Compassion Focused Therapy. September 19, 2017
  • Acceptance and Commitment Therapy. August 19, 2017
Back to my blog

© 2021 Cheshire & Manchester Cognitive Behavioural Therapy. All Rights Reserved. Telephone: 07432 705 703

  • What is CBT?
  • How can it help
  • What is EMDR?
  • About me
  • Testimonials
  • Fees
  • Contact
VISIT BLOG

Recent posts

  • CBT for anxiety and depression. December 17, 2017
  • Free resources on mindfulness November 2, 2017
  • Payment for CBT and counselling sessions. November 2, 2017
  • Compassion Focused Therapy. September 19, 2017
  • Acceptance and Commitment Therapy. August 19, 2017

To contact me please call 07432 705703